Skip to main content

World Suicide Prevention Day - 10 Sep - How to STOP WORRYING



 'More Americans commit suicide each year than die from the five most common communicable diseases.
Why? The answer is largely: "Worry." ' [Author- Dale Carnagie]


The secret of being miserable is to have leisure to bother about whether you are happy or not. The cure for it is occupation. - Shaw, George Bernard

"Worry is a habit":

Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking -and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best. [Author- Dale Carnagie]

Ultimately we "are" what we "think". You are worried because you wanted to be so.

How to stop WORRYING and start LIVING - A wonderful book by Dale Carnagie :

********
Part One - Fundamental Facts You Should Know About Worry
Part Two - Basic Techniques In Analysing Worry
Part Three - How To Break The Worry Habit Before It Breaks You
Part Four - Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And
Happiness

Part Five - The Golden Rule For Conquering Worry 
Part Six - How To Keep From Worrying About Criticism
Part Seven - Six Ways To Prevent Fatigue And Worry And Keep Your Energy And Spirits High
Part Eight - How To Find The Kind Of Work In Which You May Be Happy And Successful
Part Nine - How To Lessen Your Financial Worries
Part Ten - "How I Conquered Worry" (32 True Stories) 
********

"For yesterday is but a dream
And tomorrow is only a vision,
But today well lived makes yesterday a dream of happiness
And every tomorrow a vision of hope.

Look well, therefore, to this day!"  - Indian dramatist, Kalidasa


 

Law of $ucce$$

Some simple tips to lead a worry free life:

1) LOVE your WORK 
for a student, studying is the only work what he/she has
2) Help your mother in her kitchen work
Notice that - Your mother is a great Software Engineer/Manager than what you are!
3) Make more friends
daily add one new friend to your existing list !

Be Happy !

Comments